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Anatomy of a Laugh!

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   Your whole body gets a kick out of a good chuckle. 

Here's what happens when you laugh, according to research.

 

Your heart and lungs are stimulated.
Your breath deeper and oxygenate more blood.

Your heart beats faster and your blood pressure rises temporarily.
You burn seventy-eight times as many calories as you would in a resting state.
Your body releases endorphins, your own natural pain killers, and you produce more immune cells.
Your diaphragm, facial muscles and internal organs all get bounced around in a message sometimes called "Internal Jogging."    After you've laughed, your muscles and arteries relax.
That's great for easing pain. Also, your blood pressure-lowers and your

pulse drops below normal. Some researchers think all this aids digestion.


You and I can believe that because!

           Solomon wrote almost 3,000 years ago in Proverbs 17:22 

         "A merry heart doeth good like a medicine: but a broken spirit drieth the bones."   

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